Migraines headaches can cause such severe pain that sufferers cannot function; the sensitivity to light or sounds alone can be debilitating. Some patients also experience nausea and fevers. A neurological condition, which usually begins in childhood, these headaches are almost always hereditary. There are many ways to manage migraines, do your research and consult with your physician to find what is best for you.
Types of headaches and management
There are two types of migraines, and classical migraines are those with an aura. Experiencing an atmosphere includes blurred vision, numbness, and weakness. Frequent headaches, the second kind, don’t add auras. A headache can begin with a prodrome phase which causes some sufferers to experience neck pain, weakness and irritability.
Recognising early symptoms, control, and prevention of a migraine are not that simple. Typical suggestions are to change your diet, reduce consumption of alcohol, and limit caffeine. Specialists also stress that you always take all medications prescribed for blood pressure, depression, or other conditions. Additionally, an overall reduction of stress whenever possible is the best way to begin.
Alternative treatments have had some success in the treatment of migraines. Acupuncture addresses personal balance and progressive muscle relaxation of the patient. The treatment can stop or reduce the frequency, severity, and length of attacks for some people.
Ginger can lessen symptoms of nausea and vomiting. This plant is a natural source for soothing the stomach, reducing dizziness and managing pain. Most users drink ginger tea or make another beverage using the root. Or ginger can be taken in pills that are easy to swallow and have no after taste. A teaspoon of honey also has shown effectiveness at the onset of a headache.
Another method includes the bark of the white willow tree. It contains salicin which is very similar to aspirin and was used in the development process for aspirin. If vomiting becomes severe, consider using a suppository with Dimenhydrinate. This product is available in doses appropriate for adults and children. Other recommendations are soaking in a warm bath and drinking plenty of water to ease discomfort.
There is no typical migraine sufferer; each case is different. Browse the Internet for fact sheets and research articles to learn more about your occurrences. Keep your primary care physician involved in all decisions about your illness.